This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Ladies fashion, Jewellery Bags and Scarves. Sizes 8 to 20+ Many Italian Designs, Bogo, Lagen, look quirky, just that little bit different. Be Indulged, Be Inspired, Be Individual! Visit our website for more information!

We have pleasant, helpful and experienced staff that will go above and beyond to ensure that the experience of finding, viewing and securing a property to rent goes as smoothly as possible. We offer both furnished and unfurnished accommodation in most areas of Manchester. We are always clear with you, and there are no hidden charges. Visit our website for more information.

We specialise in the following areas: Energy & Utilities - Account & Finance - Sales & Marketing - Catering & Hospitality - Commercial & Financial - Telecoms & IT - Admin & Office - Call Centre & Field Sales. Visit our website for more information about our recruitment and staffing services.

BNR Recruitment Agency providing experienced registered healthcare nurses staff for home care and Nursing agency in the northwest of UK. Call 0161 478 0102 to receive the best services. Visit our website for full information about our services.

Brown Paper bags are one of the most commonly found bags in every supermarket, store or any outlet. They are the most comfortable and easy to use bags to carry grocery, vegetables or any other stuff. Due to their innumerable benefits, most of the people prefer to use them for their daily needs. Visit our website for more information.

All Drivers CRB/DBS Checked Helpful, friendly service guaranteed School Contracts Airport Transfers Golf Trips Race Days Hen/Stag Parties

Hometyre is a mobile service that brings the workshop to your home or place of work at a time that suits you. Our service includes supply and fitting of new tyres, puncture repairs, wheel balancing, wheel alignment, tyre pressure monitoring system repairs & locking wheel nut removal. We cater for cars, vans, caravans and motor homes. We supply all makes of tyres including high performance and run flats. We also supply and fit Tyron bands. Visit our website or call freephone 0800 783 9310 for expert advice.

Looking for a bouncy castle for a childrens' party? We have a great range of castles to choose from & our prices won't make your cheques bounce. Keep the children occupied at your weddings, christening or other family function, inflatable affordable fun. Organizing a fundraiser? Add one or a combination of our castles & slides to add extra attraction & extra income. We also offer advice on siting to maximize profit. Safety is our number one priority. Visit our website for more information!

Murder Mystery and Dinner Theatre company providing Murder Mystery and themed entertainment to the public, private and corporate sectors throughout the UK and abroad. Entertainment with us is to Die for! And we are Dying to entertain you. Formed in 1996, we pride ourselves in delivering high quality entertainment using professional, dedicated actors. With public liability insurance and employee liability insurance, putting your entertainment needs in our hands is a sure bet to success. Visit our website for more in

Electrician Manchester has been serving the Greater Manchester area for the past 14 years with the highest standard of workmanship. We offer 24 hour emergency electricians with quick response times and offer free estimates at competitive industry prices. We are NAPIT registered approved electrical contractors, Part P registered installers and City and Guilds qualified, and we service both domestic and commercial customers. Visit our website for more information about us!

Breakdown Recovery allows you to protect yourself from unexpected repair charges by offering a free, easy and flexible way to budget for vehicle servicing and maintenance. We know that running your vehicle is a costly proposition - and if you have a number of vehicles in your family, the prices just spiral. You want in order to budget for the prices of ordinary protection and perhaps even a little more "rainy day" fund for those sudden charges. Visit our website for full information about Ashcroft Auto Centre.

Altrincham Cleaning Services are Specialists in Carpet, Upholstery & Oven Cleaning. We are proud members of the NCCA meaning our customers can rest assured that we are professionally trained, insured and vetted. We use professional truck mounted cleaners to ensure there is no mess & less disturbance within your home or business. We offer commercial & residential services and can arrange for cleaning to be done at a time to suit your needs. On request we are happy to provide proof of insurance and training.

Wisdom Fireplaces based in Manchester UK is a specialist in quality antique, reclaimed cast iron fireplaces from the Victorian, Georgian, Edwardian, Arts and Crafts and Art Nouveau periods. We have a large selection of reclaimed antique Victorian and reproduction cast iron fireplaces displayed in our Manchester UK showroom. We also offer stylish contemporary designs in limestone, sandstone, marble, wood, steel and granite. Visit our website for more information.

BML garden services offer a variety of gardening services for all size of gardens and all budgets. We take pride in every job we do and treat your garden like it is our own. We offer garden maintenance on a fortnightly visit, garden tidies and full garden landscapes. If you don't see the service you require on our website then please ask as we always aim to please! Visit our website for more about our gardening services!

Great Quality Driving Lessons in the Manchester area, Manual and Automatic lessons available, had some recent passes hence gaps to fill! Calm and Patient Instructors, help you learn quicker and more efficiently and potentially reduces lessons required! It pays to have Best Quality Lessons!! Give Taz a Call or Text anytime on 07814959857 or visit the website for more information!

We have been trading for over 10 years restoring all of types of vehicles back to their former glory. We work with many Manchester dealerships as their choice for scratch and dent removal/smart repairs. We also help many private customers with damage to their own or leased cars. We carry out repairs to almost any part of the exterior or interior of your car or van to restore it back to showroom condition, whether its a small scratch or dent on the bumper or paintwork or a tear in the interior upholstery.

We have trained 100's of clients for a range of roles including firearms, HEAT, first aid, security and many other courses. Our trainers are sector competent and will be on hand throughout your training and beyond. Helping to get you working in your chosen sector. Funding may be available to eligible candidates with some work opportunities. Our operational staff are ready to be deployed for all your security requirements, fully insured and trained. Visit our website for more information.

Manchester River Cruises provides sightseeing tours, matchday travel for Old Trafford and venue hire. The Princess Katherine is a unique venue in the heart of Manchester's city centre. Cruising the River Irwell and Manchester Ship canal, it makes a great venue for every type of event. Visit our website for more information.

The wedding day is one of the most important days of your life. This event is always accompanied by a special kind of excitement, special moments, which you must not forget. Let us stop at the scene of these joyful moments, so that you, together with your loved ones can enjoy them for many, many years. If you needs something different please let me know and we will find the solution. Please see our website for full information about our services.

Granada Home Improvements are builders based in Tameside, Greater Manchester. Our builders have vast experience in all types of domestic building work. No job is too big or small. The builders at Granada Home Improvements have carried out work for clients from Oldham to Stockport and across the whole of Manchester and the North West. Our comprehensive service begins from the moment you pick up the phone. Visit our website for more information about our services.

We are a family run business we make handmade furniture from 100% reclaimed wood to suit everyone's budiet. Come and see us at the Traders Outlet 3-7 Tatton Road, Sale M33 7EB.We also take commission work for more information please just call or email someone will get back to you. Visit our website for more information about our products.

Do not pay silly prices for PC & laptop repair in Manchester! Fix Computers offers low cost computer services & laptop repairs. Whatever problem you have big or small, we provide low cost computer support 7 days a week at times to suit you. Laptop & PC repair for home users & businesses throughout Manchester. We do not charge per hour we charge per job, so expect your bill to be half the price of others. After a quick diagnosis & chat we will give you a fixed price. See our website for more information!

Avalon Cabs is a 24 hour taxi company serving South Manchester & Stockport. We specialize in Manchester Airport Transfers and are backed up by one of Manchester largest fleets of taxis, including Saloon Cars, Estate Cars, Multi Purpose Vehicles (5 seats) and 8 Seat Minibuses. Avalon Cabs are GPS controlled from a state of the art call centre with multi-site and cloud backups. Visit our website for more information.

Bespoke Reiki training in Saddleworth with a qualified Reiki Master/Teacher. Reiki sessions with qualified Reiki Practitioner, Indian Head Massage and Past Life healing are also available. Member of the UK Reiki Federation. Visit our website for full information!

All aspects of roofing work undertaken: - Slating - Tilling - Flat roofs - Single ply - GRP - Facias and gutters - Lead work - Steel roofs and cladding - Pointing chimneys - Gutter cleans NVQ2 Slating and tiling IPAF and PASMA trained Scaffolding: - All aspects of scaffolding undertaken. All domestic and commercial work undertaken.

We offer free professional Bagpipe and Drum section (Snare/Tenor/ Bass) tuition to learner youngsters and adults in a friendly environment based at the Irish World Heritage Centre in Manchester every Tuesday. We welcome new players with past marching band style experience and learners alike. Contact Pete. The Band is also available for hire on Parades, Weddings and Special Occasions. Contact Colin (via Web link).

Removal Companies Manchester. Home removal with packing and unpacking services. Storage solutions for your excess items. Office removal. Local to National moves and vice versa. Student moving services. NHS relocation service. Check out our website for full information!

If you wish to gain more sales and customers from your website on Google and Bing then SEO is a worthy investment. So what is SEO? SEO is about improving your website, fixing errors in the code and inconsistencies so that the search engines can better understand what your website is about - which then leads to more people finding your site and the effect snowballs from there. Simply put, more traffic = more sales. We aim to boost your site so that it can be found on the first page of a search result. Who r

RevisionPlus offers structured A-level & GCSE revision classes tailored to individual needs. Preparing for exams can be stressful. RevisionPlus aims to minimise this through intensive revision days away from distractions & to maximise opportunities for success at GCSE and A-level. RevisionPlus teachers concentrate on the areas of a subject that are of most concern. A revision course provides content, structure, exam skills and support, all in one. What better way to kick start exam preparation?

Schwarzkopf Professional salon, specialist in Brazilian blow dry and Afro hair. Ed, originally from Brazil, has 20 years experience as a hairdresser & arrived here 12 years ago bringing his knowledge and expertise of the Brazilian blow dry to become internationally renowned. Ed has also completed his Colour Masters with Schwarzkopf and with his experienced team is waiting to give you the transformation of your dreams. We have extensive experience working with Caucasion, Asian and Afro hair. We also offer tuto

Manchester Carpet Cleaning what started as a small carpet cleaning firm so many years ago is today one of the leading providers of cleaning services in the city of Manchester.

At Andrew Wood Photography we have a dedicated and highly skilled team of professionals on hand to make sure you receive outstanding service and amazing imagery! So if you just want to have a nosey or want to get to know the team a bit more before your visit, have a look at our website for some facts and fun on our studio team! Visit our website for more information about Andrew Wood Photography and our services.

At Giorgio we pride ourselves in offering the finest authentic Italian food, with a variety of pizzas made in the traditional Neapolitan way. Our pasta is cooked fresh every day & complimented with a sauce of your choice. Giorgio's is one of the longest-established & most-loved Italian restaurants in Manchester. Giorgio offers an intimate setting with a warm & inviting atmosphere, perfect for a romantic meal or just somewhere relaxing to enjoy quality food. A private room is available for up to 25 people.

Zanzara Cosmetics - UK distributor for LIQ C serums. LIQ C is a line of luxury face serums with a unique formula that provides deep skin revitalization. The heart of two serums is vitamin C - the only actively acting in the skin form of ascorbic acid - a form of levorotatory (L- Ascorbic Acid). The Serum contains 15% of the levorotatory active vitamin C. The night version of LIQ C based on Glycolic Acid reduces wrinkles or even small scars. Our newest Vitamin E Night Serum-Mask relaxes and rejuvenates. See our webs

Established for over 30 years our experienced electrical contractors can provide professional and reliable solutions for all domestic and commercial electrical services. We offer a wide range of electrical services from installations to electrical repairs. Our domestic services range from new electrical units to complete household rewires and emergency callouts. We also have expertise in garden and emergency lighting. We offer a wide range of commercial electrical services from installations to testing and repairs.

Established in 1976 with two offices in Manchester City Centre & MediaCity UK, we offer accountancy, taxation, corporate finance and advisory services to owner-managed businesses. We work closely with entrepreneurs to provide strategic business advice to build up confidence and assist their business, large or small, to grow. Through our partner-led approach & contact with clients we gain an intimate knowledge of their businesses which allows us to deliver real value.

At La Bandera we believe Spanish food should be fresh, simple and delicious. We source only the freshest local ingredients and combine them to produce the best of Spain's traditional dishes. We are a dedicated team who strive to deliver an efficient service which ensures full customer satisfaction every time in sumptuous surroundings. The world famous executive chef Josetxo Arrieta has created our first class traditional Spanish menu which will be a unique first in Manchester as we seek to set new standards for Ibe

Maxwell Moore was established in 2016 by partners Mikey Maxwell and Jonathan Moore, and offers a personal, friendly and quality service to help you obtain the right mortgage and insurance for your unique circumstances. We operate from Salford Quays, the home of MediaCity UK, and are able to help clients nationwide. Mikey and Jonathan have an excellent knowledge of the mortgage and property sector. Maxwell Moore Limited brings this expertise and knowledge to you. Visit our website for more information about Maxwell

Manchester Roofing Company has over twenty seven years of experience in domestic and commercial roofing. We are considered to be one of the leading roofing contractors in the area. We provide a range of roofing services and roof repairs, focusing specifically in the Manchester district. Through years of training, and even more on-site experience, our roofers are able to work to the highest of standards. As a result, Manchester Roofing Co has earned the reputation of being one of the best roofing contractors in the

Manchesters most flavoursome delivery company. 0161 225 7797 located on Manchester's famous 'CURRY MILE' SPICE kitchens (formally known as Kashmiri Spice) is a leading casual eatery which specialises in delivering it's award winning menu to central Manchester and surrounding areas.. We deliver till 5AM everyday!

RLV source from the whole of the market to find the best deal tailored to your needs, we also advise from a variety of companies for life and home insurance. Unlike other brokers, we only charge our fee on completion, meaning if we can't get you a mortgage....you don't pay! Visit our website for more information about our services.

I offer face to face counselling at www.stockportcounselling com and I offer one to one personal training at www.stockportpersonaltraining.com. I also offer hypnotherapy and therefore offer a mind and body approach. Please visit my website for more information!

First Aid Training provides First Aid at Work training, as well as Paediatric First Aid, out door First Aid and various Basic Life Support courses in and around the Manchester, Stockport, Birmingham and Liverpool areas. We come to you. Visit our website for more information.

Incorporated in 1971. Operating from a depot & trade counter in Manchester with a second in the centre of Liverpool. All brands of contract flooring materials & accessories are stocked. We work closely with social housing partnerships, flooring contractors & independent carpet retail outlets. Next day delivery on stocked products is offered through our fleet of delivery vehicles. We are members of the Floorwise Group of independent flooring distributors, selling the quality Floorwise ranges in the North West.

For over 25 years we have been helping homeowners across Greater Manchester with roofing solutions. We have developed a reputation based on quality & professionalism, offering high quality services at affordable prices. Having become fed up with an overcrowded 'cowboy' market, we had a simple vision; to establish a roofing company that was founded on reputation alone. We pride ourselves on our affordability & approachable nature, which is why we are one of the most trusted roofing companies in the North West.

We offer a full range of roofing options for domestic and commercial roof repair or replacement. From small repairs to new roofs, all our work is completely guaranteed and protected by public liability insurance for that added peace of mind. We can provide you with help and advice in choosing the most suitable roofing solution for your needs. We will explain things as clearly and concisely as possible and fully describe the problem and how we will repair it. Visit our website for more about our services!

We are a very well established fencing company serving Manchester since 1988. With thousands of projects under our belt you can be assured of a high quality job coupled with friendly reliable service. We stock all types of fence panels, concrete posts and bases, also garden gates made to measure. We are more than happy to produce a quote free of charge within our working area, please don't hesitate to call us if you have a project in mind on 07950826672 - 01612900577.

Middleton Popstars is a local charity and open to all, regardless of ability. We have a dance studio, a recording studio, a big outdoor space good for filming and a small theatre. We teach vocals, dance and drama. Always looking for liked minded people to join our team of volunteers and open to new ideas and suggestions.

In November 2003 Evuna Deansgate was born to bring the people of Manchester the many hidden gems of the amazing diverse country that is Spain. To complement our amazing wines we brought the best chefs from Madrid to rustle up an eclectic mix of Spanish dishes ranging from tapas to full banquets. We also offer a wine merchant service where customers can take their favourite wines home with them. In our small shop area you can browse our offers whilst enjoying a glass of wine and some tapas.

Need a locksmith in Manchester? 24 hour Service. Snapped a key in your lock? Locked out? 24HR/7 day service, 365 days a year. Store our number! Local, fast and friendly. All locks opened. Locks fitted, Locks changed, Roller shutter locks, UPVC door locks Composite door locks, Mortice locks, Mail Box locks etc.. Contact us or visit our website for more information!

We are a family run business since 1962 with a long history of carrying out car body & car scratch repairs in Manchester. Old fashioned values coupled with modern techniques & the best tools and products mean your car body damage or paint repair is in the best possible hands. We take on work from business or private customers & have dealt with all the major insurance companies. Please don't hesitate to call now on 0161 223 2278 for a free quote - or use our website contact form.

We are the single best tasting and nutrient filled supplements available on the market. Though we are a small local business we have managed to develop a fantastic range of supplements help everyone achieve their goals! Check our website to find the perfect product for you. Free postage available on selected orders!